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​Welcome! Bienvenue!

Willkommen!


​One Meditation is a virtual monthly meditation practice event.
One Sunday a month for up to six hours, we have the opportunity to give ourselves to the spiritual practice of non-dual meditation in a collective context.
​
​This event is offered free of charge and open to everyone across the globe. 

Whether you are a long time meditator or new to meditation, please join us. You are welcome to participate for an hour or two or to commit with us to the entire day.
​
Feel free to share this information with everyone you know.

Thank you for your presence with us!

​​​
​One Sunday a month
​
from 10am to 4pm EST



​​​
​Calendar 2018
Schedule
*
August 26th
With guest teacher: Cynthia Bampton
*
September 23rd
*
October 14th
With guest teacher: Jeff Carreira
*
November 11th
With guest teacher: Elizabeth Debold
*
December 8th/9th
OWBW-24H Meditation Event
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August 26th
​Theme: 
​​​​
10:00 - 10:45  Welcome - Cynthia Bampton
10:45 - 11:00  Break
11:00 - 11:45 Meditation 
11:45 - 12:00  Break
12:00 - 12:45  Meditation
12:45 - 13:00  Break
13:00 - 13:45  Meditation 
13:45 - 14:00  Break 
14:00 - 14:45 Meditation
14:45 - 15:00  Break
15:00 - 15:45 Meditation 
15:45 - 16:00 Closure - Open mics

​* Times are in ET (US Eastern Time

​





​How Does it work?


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​
​

​​One Meditation monthly practice is a virtual gathering. We use the zoom technology - see above - which you can access from your telephone or from your Pc using the Internet. Once you get on the line, you might be asked to enter the ID meeting that is also listed above. Free international numbers are available for most countries. Please see the link below.

As you enter the virtual room, you are invited to hold silence.

We will begin at the top of each hour with the sound of a chime. We will then enter into a 45 minute meditation session.  And at the end of the session, you will hear the sound of the chime. Each session is followed by a 15 minute break.
​You are invited to keep silence and be in a contemplative state during the break. 
​
Meditation sessions throughout the day will include silent meditation,
chanting, text readings, and live guided meditation with special guest teachers. 
​
If you have any problem in joining into the zoom,
​please have a look at this help page from zoom: Here

or email for support at info@onemeditation.net
​

These events are free and
​open to all!       
Join our Facebook group - HERE

Join us with the ZOOM conferencing platform

Join from PC, Mac, Linux, iOS or Android:  https://zoom.us/j/6643058797

Or Telephone:  Dial: +1 646 558 8656 (US Toll) or +1 408 638 0968 (US Toll)

Meeting ID: 664 305 8797
Need help: ​How to join a meeting

Time: ​10am to 4pm - Eastern Time
                    7am to 1pm  - Pacific Time 
                      4pm to 10pm - Central European

Time Converter
HERE 

​
​Chants


​​​Here you will find
the chants that are read during some of the ​meditation sessions.


​​Intention


​Practicing meditation in a collective is one of the greatest opportunity we
can experience on the spiritual path and offer ​to each other.


​Oneness


​"The Self is only one.
If limited, it is the ego.
If unlimited it is
the Infinite and is the Reality. The bubbles are different from one
another and numerous,
but the ocean is only one."
​ - Ramana Maharshi

Meet Our Guest Teachers

From time to time guest teachers will be guiding a live meditation during our Sunday events
We are very honored and grateful to have them with us and for their engagement, dedication and time!
Learn more about them and beautiful offer to the world.
Thank you!
​

Amy Edelstein

Mindfulness programs

Dr. Elizabeth Debold

One world in Dialogue program

Cynthia Bampton

 Awakened Life Project 

"To understand the immeasurable, the mind must be extraordinarily quiet, still."

        - Jiddu Krishnamurti