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One planet
One humanity One consciousness |
One Meditation Day
is a virtual monthly meditation practice. The day of practice is always on a
Sunday from 10am to 2pm US Eastern Time Zone.
It is free and open to all.
Whether you are a long-time meditator or new to meditation, you are most welcome
to join the One Meditation practice. Feel free to meditate for an hour or two. And, we encourage you
to give yourself to the entire time of practice.
In sitting together, we may become open and available to the Great Mystery that is ever present.
Open to that which is Greater, present and alive in us, as us, and through us.
Open to what is possible when we awaken to our own true nature.
To read more about this meditation practice please click HERE
and the intention for this project HERE
We appreciate your sharing this information with everyone you know.
Come be part of an ever growing global virtual community
of meditation practitioners!
If you feel inspired to join and see for yourself then sigh up for our monthly reminder.
CALENDAR 2021 |
January 17th |
* January 17th - With Rami Avraham Efal * February 14th - Elizabeth Debold - OWBW * March 14th - With David Nicol * April 11th - to be confirmed * May 9th - OWBW * June 13th - with Cynthia Bampton * July 11th - with Tim Freke * August 15th- OWBW * September 12th - with Jeff Carreira * October 10th - to be confirmed * November 7th - OWBW |
10:00 - 10:45 - Dharma Talk with Rami 10:45 - 11:00 Break 11:00 - 11:45 - Guided Meditation from Rami 11:45 - 12:00 Break 12:00 - 12:45 - Guided Meditation from Rami 12:45 - 13:00 Break 13:00 - 13:45 - Meditation and Talk with Rami 13:45 - 14:00 Open mics * Times are in ET (US Eastern Time) ________ Join us on ZOOM From PC, Mac, iOS: https://zoom.us/j/6643058797 New Password: 2020 Or by phone: Dial: +1 646 558 8656 (US) or +1 408 638 0968 (US) |
How to Join
One Meditation Day is a virtual meditation practice gathering.
We use Zoom technology (see below)
which you can access from your telephone or from your PC.
Once you are on Zoom, you will be asked to enter the ID meeting or the PASSWORD
for this event which is listed below.
Free international numbers are available for most countries.
Please see the link below.
We begin at the top of each hour with the sound of a chime.
We then enter into a 45 minute meditation session.
And at the end of the session, you will hear the sound of the chime.
Each session is followed by a 15 minute break. You are invited
to remain in a quiet contemplative state during the break.
As you enter the virtual room, you are invited to hold silence.
Meditation sessions may include silent meditation, chanting, readings
from spiritual teachers, and live guided meditation with guest teachers.
If you have a problem in joining Zoom, please go to this help page: Here
Or email us for support at: info@onemeditation.net
We use Zoom technology (see below)
which you can access from your telephone or from your PC.
Once you are on Zoom, you will be asked to enter the ID meeting or the PASSWORD
for this event which is listed below.
Free international numbers are available for most countries.
Please see the link below.
We begin at the top of each hour with the sound of a chime.
We then enter into a 45 minute meditation session.
And at the end of the session, you will hear the sound of the chime.
Each session is followed by a 15 minute break. You are invited
to remain in a quiet contemplative state during the break.
As you enter the virtual room, you are invited to hold silence.
Meditation sessions may include silent meditation, chanting, readings
from spiritual teachers, and live guided meditation with guest teachers.
If you have a problem in joining Zoom, please go to this help page: Here
Or email us for support at: info@onemeditation.net
These events are free and open to all!
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Join us on ZOOM From PC, Mac, iOS: https://zoom.us/j/6643058797 PASSWORD: 2020 Or by phone: Dial: +1 646 558 8656 (US) or +1 408 638 0968 (US) Meeting ID 664 305 8797 Need help: How to join a meeting Time: 10am to 2pm - Eastern Time 7am to 11pm - Pacific Time 4pm to 8pm - Central European Time |
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"The Self is only one. If limited, it is the ego. If unlimited it is the Infinite and is the Reality. The bubbles are different from one another and numerous, but the ocean is only one."
- Ramana Maharshi
